Quitting smoking can be a challenge but it's not impossible. Discover our expert-backed tips on how to quit smoking good in a safe and sustainable way. 10 Expert-Backed Tips To Quit Smoking Cigarettes ...

10 wellness, health tips for people trying to quit smoking and working on having strong lungs (Representative image) In an interview with HT Lifestyle, Dr Kuldeep Kumar Grover, ...

No Smoking Day 2024: Here's all you need to know about the date, history and significance of No Smoking Day and 10 expert tips to quit smoking. Thursday, Jun 26, 2025. New Delhi o C.

Tips to quit smoking this holiday season. This holiday season, give your loved ones the gift of more time with you. By quitting tobacco, you can increase your life expectancy by up to 10 years.

Quitting smoking could extend your life by up to 10 years, along with many other health and wellness benefits. An addiction doctor offers tips for kicking the habit.

In fact, it typically takes a person 8-10 attempts to quit smoking for good, which is why we call it a journey,” said Deborah Brown, chief mission officer for the American Lung Association.

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

If you are living with lung cancer, it’s more important than ever to quit smoking. Learn helpful tips and resources on how you can overcome the obstacles and give up your smoking habit for good.