Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

There’s no denying it: quitting smoking is hard. But it’s not impossible. In fact, people use a variety of strategies and ...

Jack committed to the eight-week quit program and immediately could see this way to quit was different. He was given a ...

“Getting the recommended screening tests can not only lower a person’s risk of developing cancer—as with colonoscopy—but it ...

Below are more tips on how to quit smoking and reduce alcohol intake. Set clear and specific goals Quit smoking: Decide whether you will quit cold turkey or gradually reduce smoking. Set a quit ...

If you also wish to start your journey of quitting smoking, read on as we share some tips to help you overcome it. If you feel the urge to smoke, wait 10 minutes before lighting up. Use this time ...

How can you remain cordial but healthy when you choose to step back and away from secondhand smoke? Try these tips.

To ensure that you're successful in leaving the cigarettes behind in 2024, experts at Yocan Vaporizer have compiled some essential tips on how ... no surprise that quitting smoking is one of ...

When it comes to quitting smoking, vaping or dipping ... The reality is only one in 10 smokers will quit cold turkey. It’s easy to see why. The addictive chemicals in tobacco products create ...

The effort by the tobacco industry to stop the Biden White House from finalizing the U.S. Food and Drug Administration (FDA) rules that would end the sale of menthol cigarettes and flavored cigars.

Deciding to quit smoking is a big step. While nearly two-thirds of adults who have smoked have managed to quit, it's rarely easy. As your body begins detoxing, you might experience what some call ...