You might be used to slathering on sunscreen to protect your skin, but have you been protecting your eyes as well? We only ...

From staying active to keeping blood sugar under control, here’s how healthy lifestyle can reduce the risk of kidney cancer.

Investigating smoking cessation and waist circumference, this study highlights the role of leisure-time physical activity in ...

For people recovering from substance use disorders, quitting smoking remains one of the most difficult-but most crucial-steps ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

For 55 years, Mick Staunton smoked more than 20 cigarettes a day. His wife, Olivia, wasn’t far behind him, having taken up smoking 46 years ago and smoking at least 10 a day ever since.

When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

Through free and confidential access to expert quitting tips, interactive tech tools, and 24/7 text support, EX Program is ...

Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...

They found that: The three-month quit rate in California increased from 11.5% in the three years prior to the passage of Proposition 56 to 14.2% in the three years after. Smoking quit rates were ...