Ever laugh at the worst possible time? There's a scientific reason for that. Read on to find out what your brain is doing in ...

Over 60 and looking for a safe way to ease knee pain and improve balance? Discover the water exercise that's effective and ...

What do your favorite shoes say about you? Take this quick personality test to find out which inner strength you naturally ...

It’s not unusual to notice shifts in personality as someone gets older. A person who used to be flexible and calm might ...

Discover a social activity that helps people over 60 stay sharp, build confidence, and connect in a meaningful way.

The trend for summer nails this season involves a different shade than white. Discover the color everyone's wearing and the ...

Looking to lose weight after 45? Discover a simple, low-impact exercise that boosts fat burn and fits easily into your daily ...

There's a low-impact activity that helps retirees stay active, flexible, and social—and most people don't even think of it as ...

What's the first thing you see in this image? Your answer might say more about your stress levels than you think. Find out ...

The summer nail trends this year are all about fresh, wearable color. Discover three standout shades—plus a few unexpected ...

Sudoku and crosswords aren't your only options against cognitive decline. Discover a game to keep your memory and thinking ...

Always keep your phone on silent? New research reveals what that habit may say about your focus and how you handle the world around you.