The latest formulations flowing through syringes are skin boosters, which are hyaluronic acid injected into the top layers of the skin with the main purpose of replenishing. This is where skin ...

“You are what you eat” is how the well-known saying goes, and this couldn’t be truer than for our hair and skin health. It has been predicted that skincare will begin to take an inside-out ...

Today the world is facing circumstances like never before. Past generations have witnessed pandemics, droughts, and natural calamities but not the way things are happening in recent years.

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

Fasting or time-restricted eating is all about not eating, or at least reducing some or all food, drink, or both, for a period of time. In more recent years fasting has become scientifically ...

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey ...

There are many new and exciting discoveries being developed with super ingredients and formulas by the beauty and skincare industry. Still, none are going to make much of a difference unless you ...

In the world of wellness and longevity, there are countless remedies that are touted as the ultimate health elixirs, many of which have only emerged in recent decades. Yet, the reality is that ...

All Posts By Dr. Maré du Plessis Dr. Maré du Plessis is a specialist surgeon at Milnerton Mediclinic in Cape Town, where he performs a wide range of surgeries, including gastrointestinal and ...

Feelings of anxiety are part of the human experience, but they’re not pleasant, and most of us will do anything to avoid them if we can. The body will pick up on a wide variety of signals and ...

Aesthetic injectables continue to rise in popularity, and nowadays they are as common as getting a wax or having your hair done. When done right, they will have you looking and feeling your best ...

Scientists have agreed that our genes have remained the same over the last few decades, yet the prevalence of autoimmunity has risen. So, if our internal landscape has not changed to create this ...