Half of women over 50 will experience a fracture, yet bone changes start much earlier, often unnoticed. But there’s so much ...

Are you struggling with digestive issues or bloating during the menopause transition? Want to know why and what you can do ...

As part of our Lunch & Learn series of webinars, here’s Emily Smith of Mooncup. What’s really in the period products you use? How do they impact your health and the planet? And what are the best ...

As part of our Lunch & Learn series we were joined by Dr Clare Spencer of My Menopause Centre. What does HRT do? What are the benefits and risks of HRT? Expert information here. Henpicked: Let’s start ...

These often worrying symptoms can affect so many areas of life, from simply forgetting why we went up the stairs or where we put the house keys, to causing far greater anxiety in the workplace. Yet it ...

Although it’s always been around, the way we view menopause has – thankfully – changed significantly over the years. Consultant and psychotherapist Columba Urey-White joined Deborah Garlick to talk ...

Dr Abbie Laing: The urinary tract includes your kidneys and your bladder along with the tubes that connect these systems together. A urinary tract infection occurs when any part of this tract becomes ...

Did you know that what you eat can significantly impact your menstrual cycle? Did you know your nutritional needs change ...

What’s really in the period products you use? How do they impact your health and the planet? And what are the best options available today? Join us for an eye-opening session with Henpicked’s Deborah ...