I always assumed Serena Williams had an incredibly intense workout routine, but wow, seeing it in action is really something else. The tennis pro recently shared a glimpse of her at-home exercises ...

The 15-minute workout is available as a downloadable pack within the Nike Training Club app and is perfect for quick workouts at the gym. It'll even play video clips and time each move, so you can ...

Williams and her coach, Patrick Mouratoglou, have even put together a workout routine made up of agility work, cardio, and strength exercises. Although I'm far from being a pro athlete, I decided ...

Serena Williams has been easing back into working out — and documenting the process for her 17 million Instagram followers — since welcoming her second baby in August. The 42-year-old tennis ...

Find out what Serena Williams' simple workout routine consists of. Plus, what the tennis star does every day in order to stay productive.

I never was able to get to the weight I needed to be no matter what I did, no matter how much I trained,” the tennis legend ...

It’s a grand slam partnership for telehealth provider Ro. World renowned tennis star Serena Willams is partnering with the ...

On May 12, Serena Williams, 38, and her sister Venus, 39, got together for a warmup and workout routine during their time in quarantine in Florida.

Serena Williams talks about her off-season workouts, having a positive body image and the new tennis court she opened in Compton with sister Venus Julie Mazziotta is the Senior Sports Editor at ...

As a famous athlete, Serena Williams has had a set workout routine in order to stay in tip-top shape before she steps onto the tennis court. But now that the expecting mom, 41, is pregnant with ...

Serena Williams had her second baby in August of 2023, and she's now getting back into the gym for some postpartum workouts, which she is sharing on Instagram. This isn't the first time she has ...

As a tennis pro, Serena Williams knows the value of staying limber. Athletes rely on stretching in addition to strength training to prevent injuries and maintain flexibility, and during this time ...