While zucchini and other summer squashes are 94% water, cucumbers are slightly more hydrating with 96% water. 1 Cucumber is ...

Certain medications can hurt the kidneys when taken for too long or in too high of doses. Learn which drugs to discuss with a ...

Many people have been on some form of contraception for years, but what are the effects—both negative and positive—of ...

Electrolyte drinks and tablets containing sodium and potassium can potentially affect your blood pressure. Learn how and when they should be avoided.

Consuming most of your calories in the first half of the day may come with multiple health benefits. Here's what to know.

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend ...

Feel Free and similar products contain synthetic kratom compounds like 7-OH, which act like opioids and are not federally ...

It is not possible to become pregnant naturally after menopause. That is because menopause occurs when your body stops ...

Bananas are healthy in moderation, but too many can cause side effects like migraine, bloating, tooth decay, and more. Here's ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Fruits that have a high glycemic index can spike your blood sugar, particularly if they're eaten on an empty stomach or in large amounts.

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.