Sex is a natural, normal part of life that should be healthy and enjoyable – but it’s something that so many of us struggle to talk about. This can be especially true in later life, largely due to ...

If you’re hoping to enjoy a comfortable retirement when you stop working, check your pension savings now, as the amount of money you’re likely to need may come as a shock. A single person would need a ...

Southeast Asia is one of the most beautiful, characterful, and magical parts of the world. Home to idyllic beaches, wild rainforests, smouldering volcanoes, ancient ruins, and chaotically intoxicating ...

We all want to belong, whether that’s through close relationships with others or being part of a larger community. But, for many of us, belonging isn’t just something we want – it’s also something we ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

If you’ve ever wondered whether you could (or should) be having more fun, you’re not the only one. As children, teenagers, and even young adults, it’s normal to seek out enjoyment – and put pleasure ...

Travelling the world and exploring new countries is a popular pastime – but with the steep cost of living, many of us are looking for cheap holiday destinations. The good news is that there are many ...

With longer, brighter days upon us, summer feels closer than ever – and what better way to celebrate than by booking your next holiday? Perhaps you’d love to take a relaxing boat ride in Sorrento’s ...

If you’re a foodie who loves to travel, there’s a good chance you’re a fan of street food. Some of the world’s tastiest dishes and snacks are served from pushcarts, food trucks, kiosks, or holes in ...

It’s normal to feel tired occasionally; for example, during busy periods at work or when faced with lots of social plans. But, if you’ve been feeling more tired than usual, it’s worth considering ways ...

Melanie Wright is money editor at Rest Less. An award-winning financial journalist, she has written about personal finance for the past 25 years, and specialises in mortgages, savings and pensions.

According to UK government data, around 28% of adults in England are obese, and a further 36% are overweight. If you’re struggling to lose or maintain a healthy weight, eating a balanced diet isn’t ...