I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Decatur’s Planet Fitness was open and busy on Thursday, just one day after a man was arrested for secretly filming people ...

Learn how to avoid common exercise errors that sabotage your results, waste your time and potentially cause injury—especially ...

Mrunal Thakur shows that fitness and good food go together. Her latest workout video, inspired by her love for poha, is just ...