You’re unsteady, off balance the room around you seems to be spinning. The unpleasant sensation of waking up dizzy affects more people than you think. But what triggers AM dizziness, and more ...

Possible causes of waking up dizzy include dehydration, ear infections, low blood pressure, medication side effects, and more. The treatments for morning dizziness can depend on the cause.

Too little fluid in your system makes it hard for your brain and body to work right, which can lead to dizziness. If you also feel confused, thirsty, and don't need to pee when you wake up ...

So why do you sometimes feel dizzy when you wake up? That lightheaded or off-balance feeling that you get in the morning can happen for a variety of reasons (more on that below). But that feeling ...

In my case, it’s probably down to my anaemia ― dizziness is common and mostly benign, the NHS says. Cleveland Clinic agrees, saying that most of the time, waking up with he sensation is ...