While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Chapati is a traditional Indian flatbread made from whole wheat flour (atta), water, and sometimes salt. It is an unleavened bread that doesn’t use yeast or baking powder. It is best served with ...

Whole wheat bread maintains the complete grain kernel, preserving essential nutrients that support various bodily functions. The intact bran provides not only fiber but also antioxidants that help ...