New research reveals regular workouts can't completely overcome the heart risks of carrying extra pounds. Learn why the 'fit ...

Alison Hammond has revealed how she has lost an impressive 11 stone in weight as she opened up on her new routine with her ...

In a recent blog post, Ree Drummond shared her current weight loss plan. It includes a high-protein diet and an exercise ...

This healed my relationship with food, gave me the freedom to truly enjoy what I ate, and most importantly, it made me feel ...

I'm thrilled to share a comprehensive guide to tackling a very common goal: weight loss through exercise, focusing on ...

She has experienced “natural fluctuations” since then and shared how she is maintaining her progress.

WeightWatchers filed for Chapter 11 bankruptcy in an effort to reduce its debt by more than $1 billion. However, CEO Tara ...

Mahtab Ekay is an online fitness coach, who 'helps busy women lose 20 pounds (9 kg) or more without giving up their favourite ...

Valerie Bertinelli wrote the memoir Enough Already, and indeed, she’s just that! The former Jenny Craig spokesperson revealed ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

and helping you on your weight loss journey. If it becomes an enjoyable part of your routine rather than an occasional torture, you are far more likely to stick to it. The best exercise machine is ...

In the years leading up to its bankruptcy filing, the company also struggled with the growth of free or low-cost ...