We all know vitamin C as the go-to supplement when you may be coming down with a cold; however, it has many more benefits beyond its immune-boosting capabilities that are potentially game-changing.

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When ...

Strawberries are sweet, juicy, and packed with Vitamin C. Eating them regularly can help maintain your skin’s elasticity, keeping it looking youthful. They’re also rich in antioxidants, which ...

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The importance of Vitamin C cannot be overstated, especially so in the winter season. Apart from maintaining the overall healthy functioning of the body, this humble Vitamin has a number of health ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

As measles cases continue to emerge in several U.S. states, treatment and prevention is top of mind. As most infected individuals have been unvaccinated, school-aged children, U.S. health agencies ...