Fitgurú on MSN9h
Vitamin D: The Secret to Strong and Healthy Muscles
Vitamin D, often dubbed the "sunshine vitamin," plays a vital role in the health of our bones and muscles. Yet, its ...
Physicians Committee for Responsible Medicine15hOpinion
Doctors Group Denounces ‘Whole Milk for Healthy Kids Act,’ As Senate Holds Hearing on the Dangerous Legislation
As the Senate Committee on Agriculture, Nutrition, and Forestry meets this morning for a hearing on the “Whole Milk for ...
Taking a closer look at vitamin D’s role in gut health
You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...
Indiatimes8d
7 vitamin-D rich foods for vegetarians
Fortified almond milk offers 100–150 IU (2.5–3.75 mcg) vitamin D per cup or 240 ml serving. It is often enriched with calcium, vitamin D, and B12, making it excellent for bone health and ...
Diet tips: 8 foods that will ensure you’re not deficient in Vitamin D
Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...
Onlymyhealth5d
Which Vitamin Is Most Essential For Your Kid's Growth And Development? Find Out Here
While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...
VnExpress International on MSN6d
Which nut milk is most suitable for you?
While almond and cashew milks are praised for their overall nutritional benefits, peanut milk stands out for its higher protein content, making it important to consider your dietary goals when ...