Tempeh has been around for centuries and is an ancient food from Indonesia, so it's had time to morph and develop around the world. The seven main types of tempeh use a variety of beans beyond soy.

His new research focuses on fermenting dry chickpeas and dry peas to create a new type of tempeh, traditionally made with soybeans. Preliminary research suggests that chickpea and pea tempeh may ...

Tempeh and tofu are made from soybeans but differ ... Tofu naturally contains some calcium, but levels vary depending on how it's made. Some types are processed with added calcium, while others ...

The fermentation process allows the soybeans to be easier to digest, increases the vitamin B12 content within it, and it becomes a type of probiotic food that improves your gut flora. Tempeh is ...