Just throw me in the deep end and see if I can swim,” he added. And indeed that is exactly what happened. When a fighter joins the UFC, they have to grind their way up. Usually, this involves ...

Reporter Paul McAuley was advised to 'throw yourself in at the deep end' by nudist Mike - and he certainly did.

“The best way to integrate people is to just throw them in at the deep end and find your feet,” the head coach explained. “He’s literally getting off the train as we speak now. He stayed ...