Tempeh and tofu are made from soybeans but differ in texture ... especially if you prefer non-dairy sources of calcium. Either way, both can be part of a balanced, healthy diet.

It is difficult to imagine Asian food without soy, and now, products like soy sauce, tofu and tempeh are winning fans far and wide – and not only among vegetarians and vegans. Soy beans contain ...

Tempeh is normally sold frozen: under no circumstances should it be re-frozen if previously defrosted.

Add the tempeh strips and cook for 5 minutes. Drain well. For the marinade, combine the soy sauce, sesame oil, agave, sriracha and garlic in a large shallow bowl. Add the tempeh to the marinade ...