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Tai Chi: A Simple Way to Boost Your Health and Well-BeingDiscover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...
The large benefits of tai chi exercise on proprioception may result in the maintenance of balance control in older people. tai chi exercise proprioception kinaesthesis elderly balance control ...
Objectives: To investigate the influence of regular Tai Chi (TC) practice and jogging on muscle strength and endurance in the lower extremities of older people. Methods: Twenty one long term older TC ...
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