Although the study is small -- 18 people participated -- it highlights problems with being a night owl that sleep experts often see in patients. American society favors morning people, because the ...

We all have nights when we stay up later than we should. But if you’re a night owl by nature, it might be doing more harm to ...

An early chronotype equates to an "early bird," while a late chronotype informally categorizes one as a "night owl". Genetic ...

A new study from the University of Surrey found that individuals who prefer to stay up late—commonly known as night owls—are at a higher risk of experiencing depression. The research suggests ...

Understanding the neurobiological underpinnings of humans' chronotypes, as well as the possible implications of being a so-called "morning person" or "night owl ... out a study exploring the ...

Yet, nearly a third of the population considers themselves night owls. Which means they’d be better off with a schedule that looks more like this ... For example, one study found that for ...

She doesn’t like wasting her days away and wouldn’t want to sleep through one. The downside to being a night owl and not wanting to sleep all day is that her sleep schedule is a bit odd.