These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Give your tacos or burritos a meatless twist by seasoning rehydrated soy curls with spices like cumin, paprika, and chili ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Every time I bring this dish to a gathering someone asks for the recipe. Beyond its convenience, swapping tofu for eggs brings impressive health benefits. This plant-based egg salad is a ...

Trying to lose weight? A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight ...

Combine dry ingredients in a large bowl. Purée vegan mayonnaise, tofu and vanilla in food processor. Add soy milk to wet ingredients and combine completely. Whisk wet ingredients into dry ...

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!