New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

When drinking cow’s milk, she recommends organic ... Skim milk and soy milk are good options. “The general idea isn’t to necessarily count calories ... [It’s] more nuanced and not so ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

What that means is they need fat for optimal absorption so skim milk has less fat ... the overall volume of the product is reduced but the natural sugar content remains the same.

In early April, lawmakers revived the Whole Milk for Healthy Kids Act, which was passed in the United States House in 2023.