Smaller plates mean more trips to the buffet line, which keeps the dining area less crowded and ensures that the food stations don't get overwhelmed. Additionally, using small plates can help ...

The New Science of Eating,” about how the colour of a plate can affect how much food we eat. He said: "Snack foods - unhealthy stuff on a red plate - you end up eating a little bit less because ...

From Italian aperitivo to Thai-inspired snacks, local establishments have added their own unique take to shareable food culture. Bar Bruno features an aperitivo-focused bar with small plates and ...