Whether it’s vegetables, fruits, or even meat, canned foods have been a pantry staple ... In essence, heat acts as a safeguard against spoilage, extending the shelf life of canned foods.

It’s been estimated that Americans throw out nearly half of the fruits and vegetables they buy. That’s a big waste of water, energy and money. According to Hong Qiao, a plant researcher and associate ...

Some canned goods just aren’t worth the space. Find out which 8 to avoid and which 8 are actually pantry heroes.