The study, known as the Salt Substitute and Stroke Study (SSaSS ... included 20,995 participants from 600 rural villages, nearly 90 percent of whom were over 60 years old and had high blood ...

Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...