Here’s everything to know (and try!) before you get to the starting line, so you run a smarter race. Race-day energy aside, there are a couple of reasons why runners might push the pace too fast ...

Billed as a free event, the Shake Out carries the spirited motto: “Run, jog, or walk – just keep it moving!” Participants can ...

NASCAR All-Star Week at North Wilkesboro Speedway will encompass four days of action-packed festivities; read more.

Jim Behr, who was one of the world’s top running streak holders, and longtime runner and triathlete Joe Leone passed away ...

The Spa Running Festival had nearly a 30% increase in first-day registration as 365 people signed up for the Nov. 14 event ...

Imagine you’ve just completed the 10K Cooper River Bridge Run, which you walked and jogged with your mom, your boyfriend’s mom and his aunt. You’re tired — and you’re dressed as Cinderella, courtesy ...