Are you wondering if you should make the switch to baked oats? Discover the many benefits of this versatile breakfast option.
“Raw oats are often pre-cleaned ... Muesli is a cold cereal made with a mixture of rolled oats, other grains like bran or wheat flakes, and dried fruits, nuts and seeds. You can enjoy it ...
Rolled oats are a good choice and have beta-glucan. She said that meant the good fats in the whole grain were protected. A person’s body was also able to better access the all-important beta ...
Best Granola
Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.
Ingredients: Rolled oats, milk, Greek yoghurt, Rooh Afza, chia seeds, ¼ cup strawberries, and ½ tbsp honey syrup. You will also need some raw pistachios and a few dried rose petals to top off ...