Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost ...

Some days are easier than others, and sometimes, a few simple words can help lighten the weight of loss. As someone who enjoys quotes and words of wisdom, I have gotten through some of my most ...

The Precious actress opens up about her weight-loss surgery in her new book This Is Just My Face, excerpted exclusively in the new issue of PEOPLE After years of being bullied about her appearance ...

It’s best to base your weight loss on changes you can stick with over time. For faster results, you’ll need to work with a doctor to make sure that you stay healthy and get the nutrients that ...

She’s still all about that bass! Meghan Trainor has detailed her weight loss journey throughout her time in the public eye, becoming a body positivity icon for fans. In November 2022 ...

The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight loss after the NBC drama ended following six seasons in 2022. Over the years ...