Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

A neuroscientist had revealed a brain hack that can rewire your brain to break free from nicotine addiction and finally quit smoking for good.

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I ...

Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...

New research highlights that financial incentives significantly boost smoking cessation rates, including among pregnant ...

Q: Our association adopted a rule banning all smoking anywhere on the premises, including inside individual units, except for ...

Jack committed to the eight-week quit program and immediately could see this way to quit was different. He was given a ...

This gentleman, Ibrahim Yucel, a Turkish man who was 42 years old at the time of the events, decided in 2013 to have his head ...

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify ...