Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

Jack committed to the eight-week quit program and immediately could see this way to quit was different. He was given a ...

National Non-Smoking Week – which began Jan. 19 and ends Saturday, Jan. 25 -- billed as a time to raise awareness and to help ...

While the process of quitting can be 'challenging', the rewards for your health may offer 'more longevity and a better quality of life.' ...

Some may see vaping as a healthier alternative to smoking, but vapes can be dangerous for their own reasons. Here are some tips on quitting to avoid those health risks.

Sleeping is essential as it helps relax the body and refreshes us after a hectic day. You can follow several tips to promote ...

It’s no surprise that quitting smoking is one of the most popular resolutions ... experts at Yocan Vaporizer have compiled some essential tips on how to stick to your New Year's resolution ...

Smokers are better able to quit if they’re offered financial incentives for their efforts.Overall, smokers had up t ...

Bad breath affects 25% of people worldwide. It can stem from various causes, including dry mouth, harmful bacteria on the ...