Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

Jack committed to the eight-week quit program and immediately could see this way to quit was different. He was given a ...

A garden and heritage trail designed to help people quit smoking is planned for Grimsby's Diana, Princess of Wales hospital.

Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...

Smoking cessation and heart health go hand-in-hand, so make this February the month you start on—or recommit to—your tobacco ...

Beyond the physical toll these habits take, tobacco products also alter the brain’s chemistry, making quitting even more difficult. Tobacco companies modify their products with more than 7,000 ...

New research highlights that financial incentives significantly boost smoking cessation rates, including among pregnant ...

Just what am I missing? I went online and read that only 5% of people manage to quit smoking without help, like nicotine replacement therapy (the patch, gum, lozenges), a quit program, or the ...

As a university student, Dalton Signor was troubled by how many people around him smoked or vaped, including his grandmother ...

Hydration: Staying hydrated is one of the simplest ways for someone to improve their health and well-being. Regular hydration ...

Work is under way in the HSE to roll out a service to help people quit vaping as the number using electronic cigarettes ...