Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up.

Any financial incentive – from cash to vouchers, acts as a major psychological motivation, tempting people to get over their smoking addiction.

A recent study found that structured cessation programs improve quit rates among lung cancer screening participants. How can physicians leverage this?

• One in five Canadian adults who tried to quit smoking used an NVP during their most recent attempt; fruit flavours, pre-filled cartridges, or pods were most used. • 68% of Canadian adults who ...