Making a plan that works for you is essential. Whether you want to know how to quit smoking outright, taking the cold turkey approach, or you want to stop smoking using a more gradual method, we're ...

Experts have revealed the dangers of quitting vaping 'cold turkey' after Travis Barker's daughter Alabama was reportedly hospitalized with nicotine withdrawal. The 19-year-old singer is alleged ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

The method you choose to quit can make a big difference in your withdrawal symptoms. Quitting "cold turkey" (stopping smoking abruptly) may lead to more intense withdrawal symptoms. When you ...

“Unlike smoking where it is advised you ideally quit all at once or go 'cold turkey' as it’s known, the NHS promotes quitting ...

SHE ALSO SAYS IF QUITTING COLD TURKEY ISN’T FOR YOU, YOU CAN TRY DAMP JANUARY. THAT’S INTENTIONALLY REDUCING HOW MUCH YOU DRINK. AS FOR THE BENEFITS OF NOT DRINKING, MANY NOTICE IMPROVEMENTS ...

Making a plan that works for you is essential. Whether you want to know how to quit smoking outright, taking the cold turkey approach, or you want to stop smoking using a more gradual method ...

While using e-cigarettes offers similar effects to smoking, experts have explained why those looking to quit should take a different approach to the cold turkey method associated with quitting ...