Cuts to the CDC and FDA, experts say, could reverse hugely successful campaigns to cut cigarette smoking rates and curb teen ...
After over a decade of long-term decline, smoking appears to be on the rise in parts of England. Researchers from University College London examined data for more than 350,000 adults in England over ...
Quitting smoking can add years to your life by lowering ... distract you from wanting to smoke a cigarette (like reading a book, exercising, listening to music, or doing deep breathing exercises).
Quitting smoking is not an overnight process ... Chewing gum, reading books, or pursuing a hobby can also serve as healthy distractions. By staying occupied with positive habits, you can reinforce ...
I believed I was never going to be able to stop. “I was a massive smoking addict of up to 40 a day before reading Paul’s book and using the hypnotherapy methods to quit. “I found the ...
The good news is quitting smoking can reverse many of these effects on your body. Learn more about the harmful effects of smoking on the body. A well-studied link also exists between smoking and ...
“Most smokers think vaping will help you quit smoking,” study co-author John P. Pierce, Ph.D., said in a news release. “However, this belief is not supported by science to date. While some ...
Thanks to a broad range of research studies, it’s clear that smoking complicates and accelerates the ill effects of lupus. It can also lower the effectiveness of medications used to treat lupus. More ...