Incredible before and after photos show Mr Jones as a slimmed ... exercising twice daily and quitting alcohol for 75 days. He began to see results almost instantly, he said.

UFC’s long-standing commentator Joe Rogan is known as a fitness enthusiast and often shares advice on health and wellness ...

If you drink heavily for weeks, months, or years, you may have unwanted physical and mental symptoms when you try to stop. That’s because alcohol misuse ... 12 to 24 hours after you quit.

Lots of sober celebrities, from Lily Allen to Jack Harlow, Tom Holland to Anne Hathaway, have spoken about going booze-free ...

Quitting drinking made dealing with stress easier "My tolerance for handling stress is substantially better now than it was," White said of life after alcohol. "Everything felt so much more ...

The moment you stop drinking ... emotional before it settles into its new healthy routine. A national survey from SOBRsafe found that over 1 in 5 women aged 40-65 believe alcohol makes them ...

Whether you’re sober curious or have already quit the booze for ... and it just really scared me.” After this, he decided to challenge himself to two months being alcohol-free.