A network meta-analysis of 35 RCTs found that mind-body training is the most effective exercise modality for reducing frailty ...

NEW YORK -- A new survey has found that New Yorkers feel their quality of life has taken a big hit in recent years. Residents were asked about everything from public education to crime on the subway.

3. Stay Social It can be hard to prioritize quality time with friends and loved ones in the chaos of everyday life, but maintaining social connections as you age is important for your emotional ...