Protein Oatmeal with Bananas is a hearty and nutritious breakfast recipe perfect for Ramadan fasting. Boost your energy for the day ahead by adding whey protein powder and chia seeds to your oatmeal.

“Added vitamins, minerals, probiotics, collagen and all 19 amino acids are something everyone should be looking for in a ...

If cake for breakfast sounds like a dream, this strawberry cheesecake baked oatmeal is about to make it a reality. With its ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Add it right before you drink or eat: If you make your smoothie/oatmeal/yogurt bowl ahead of time, wait until the last minute to stir in the protein powder. The chia seeds may cause the mixture to ...

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One of my biggest gripes with protein powder is that I can always tell when that chalky whey flavor cuts through an otherwise delicious bowl of oatmeal, smoothie, or shake. This stuff? Undetectable.

Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all taste buds, ...