This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch zzzzs.

Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

In contrast, the Reverse Band Bench Press is a pressing movement where bands are attached to the top of a power rack to assist the lift, reducing resistance at the bottom and helping lifters ...