Therefore, when white and red are put on a scale, the healthier choice would be red, the Sunday Times learns. Going back to basics and the traditional way that our ancestors prepared healthy rice, ...

Best uses: as an accompaniment to low-country dishes and for porridge, pilau, purloo, jollof rice, and red rice. Glutinous R ice Sticky rice (also called sweet rice) with 100 percent amylopectin.

Parboiled rice is partially pre-cooked in its inedible husk before being processed for eating. Over the years, this process has become much more sophisticated but still remains a common way of ...

Parboiled red rice keeps longer, gives better recovery rate during paddy milling, retains more nutrition, is firmer, less sticky and more digestible but takes longer to cook.

Recently, studies have established that the causative link to diabetes is with “polished white rice” not any rice. It is increasingly being established that unp E-PAPER ...

Down the centuries, rice has become a global staple food, with over 60 to 70 per cent world population consuming it. Based on archeological and linguistic evidence, rice (Oryza Sativa) was first ...

Red rice is also beneficial in preventing diabetes, ... Parboiled Rice is eaten in several parts of the country. It is a rich source of iron and calcium and has fewer calories.

Now, doctors at the Government Stanley Medical College Hospital have found that parboiled ration rice cooked and fermented in rural areas contain more gut-friendly probiotics than the rice ...

The Indian government has halved the export duty on parboiled rice from 20% to 10% to revive its rice export sector, benefiting Punjab millers and farmers ahead of an expected bumper harvest.