Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Unsweetened almond milk is also keto-friendly since it's low in carbs. However, look out for sweetened versions, which contain added sugar that can jack up the carb and calorie count. Almond milk ...

Hunnes says that soy milk and almond milk can both be quite healthy, particularly if you opt for unsweetened versions. Almond milk is lower in calories but also lower in protein than soy milk.

Unsweetened Vanilla ... Chocolate - Chocolate almond milk is infused with cocoa powder or chocolate flavoring, providing a chocolatey taste. Organic - This type of nut milk is made from organic ...