68-year-old 'bodybuilding grandmother' shares her fitness secrets: Here’s her workout for strong biceps and triceps
Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find ...
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The workout routine that leaves this 82-year-old fitness instructor feeling like he’s 50
For Harry King, an 82-year-old personal trainer ... King lifts weights at least three to four times per week. Depending on the day, King gets tot the gym at 6:00 a.m. or 12:00 p.m. to start ...