As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Indian junior powerlifting champion Yashtika Acharya, 17, has died after a barbell weighing 595 lbs crushed her neck in a gym accident, according to local media reports ...

Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.