there is no lack of flavor options. So go ahead and take charge of your health by using these low-sodium alternatives; you will enjoy the health benefits of a balanced, heart-friendly diet.

Whole, plant-based foods are usually good low-sodium options. Dietary guidelines suggest most people should limit sodium to ...

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit ...

The FDA recommends no more than 2,300 mg of sodium per day. More from Science Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly ...

People should get no more than 2,300 milligrams of sodium ... Doing so may finally help people learn how much sodium is in their food, and it may even encourage companies to reformulate the ...