The Healthy @Reader's Digest on MSN3d
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Naples Daily News27d
Trying to eat healthy? FDA has a couple of changes to make it easier. What to know
A new label on the front of food packages is being proposed to help consumers easily see saturated fat, sodium and added sugars ... and seeds — with no added ingredients except for water ...
Business Insider7y
5 foods with more salt than potato chips
The FDA recommends no more than 2,300 mg of sodium per day. More from Science Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly ...
Time7y
Your Meal Has Six Times More Salt Than You Think
People should get no more than 2,300 milligrams of sodium ... Doing so may finally help people learn how much sodium is in their food, and it may even encourage companies to reformulate the ...
Verywell Health on MSN21d
Foods High in Sodium
Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes ...