Being a ‘night owl’ increases your risk of depression – and scientists finally understand why
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Popular Science27d
Morning lark or night owl? Prevailing ideas of mammal activity are outdated
Between 60 and 73 percent of the species recorded in more than one project showed signs of at least two types of daily rhythms: some mixture of daytime, night, and twilight activity. Geography of ...
Night Owls Or Early Birds? Study Reveals Who Has Better Cognitive Function
Whether you identify as an owl or a lark, experts emphasized on the fact that sleeping for at least seven to nine hours a ...