Researchers have discovered that increased blood flow is linked to greater stiffness in the hippocampus, the brain region ...

Changes in the heart might mean more than just cardiovascular risk – they could also signal early shifts in brain health. A ...

In a nutshell Using resistance-based weight machines twice a week helped older adults with mild cognitive impairment maintain ...

But a new study from Brazil has found that weight training can also help protect the brain—especially in older adults who are ...

These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

Bilingualism offers more than just the ability to navigate multiple languages—it also has a profound impact on brain health.

When you hear a song from your youth—maybe a high school slow dance or a road trip anthem—you're not just reminiscing. You're ...