Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates ...

DEAR MAYO CLINIC: A friend has a family history of diabetes ... it is best to minimize added sugars in our diet and reprogram a sweet tooth through other means. If you are craving a sweet treat ...

Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles.

--(BUSINESS WIRE)--Baszucki Group announces a collaboration with Mayo Clinic to support a clinical ... of the therapeutic potential of a ketogenic diet while offering novel insights into its ...