You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

more adhesive mucus that resists the natural clearing mechanisms of your bronchial cilia, the tiny hair-like structures that sweep contaminants upward and out of your lungs. Deep nasal breathing ...

Some users reported coughing up extra mucus after starting the supplement, but this is a common side effect of many lung health supplements. Additionally, while the supplement is effective ...