Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...

But if the pain comes with other symptoms or it's long-lasting, you'll need to see your doctor. Your back’s structure Your spine is divided into three sections: cervical, thoracic, and lumbar.

Bridge pose is an excellent way to fire up glutes while keeping your lower back healthy. Lying on your back with knees bent ...

The patient was a 73-year-old man with progressively disabling right hip pain for 2.5 years. The patient had failed ...

One of the most cited benefits of Pilates is aiding with lower back pain because of its emphasis on abdominal muscles and ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Catarina Craveiro, a biomedical research technician from Lisbon, had been hobbled by lower back pain from scoliosis since childhood, unable to do much physically and dependent on ibuprofen for relief.

Is your back aching from long gaming sessions? Check out our list of the best lumbar pillows that provide much-needed back ...