Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Whether you're swinging a bat, reaching for your seat belt or simply turning to look over your shoulder ... alleviate pain ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

We also appreciate that Activene offers a money-back guarantee ... exercises recommended to alleviate arthritis pain in the shoulder? Low-impact exercises such as swimming, cycling, and walking ...

People living with scoliosis may experience back pain and fatigue ... to continue building up your lower back muscles. 2. Sitting Rotation Stretch The sitting rotation stretch can help improve ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an eff ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

Only around one in every 10 treatments was found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine. Many of them are “barely better ...