Studies have shown that the low GI diet may result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. However, the way it ranks foods has been ...

You may take a combination of these when managing type 2 diabetes. If you have type 2 diabetes, your doctor might prescribe insulin therapy to help manage your blood sugar levels. Insulin is a ...

A blood sugar chart showing normal levels can ... complication of type 1 diabetes. Typical ranges for blood sugar are 72 to 99 mg/dl before meals and less than 140 mg/dl two hours after a meal.

Foods with a low glycemic index ... can help regulate blood sugar levels in people with type 2 diabetes. Cavan Images/Getty Images Many kinds of bread have high GI scores. Therefore, people ...

Managing diabetes? Choose low Glycemic Index (GI) foods! They prevent blood sugar spikes, keeping energy steady. Here are nine great options for a balanced diet. Oats digest slowly, stabilising blood ...